Lake Grace

Lake Grace Health and Fitness

In and around the region of Lake Grace in Western Australia, there are various businesses that specialize in the health and fitness industry. These businesses range from fitness centers to nutritionists and offer a variety of services to help individuals lead a healthy and active lifestyle. Below, we will categorize, list, and describe the benefits of these businesses to help you find the right fit for your health and fitness needs.

Fitness Centers:
1. Anytime Fitness Lake Grace: This 24/7 gym offers state-of-the-art equipment, personal training, group fitness classes, and access to over 4,000 gyms globally. The benefits of joining this gym include convenience, a supportive community, and access to worldwide facilities.
Contact: Phone: (08) 9863 5533

2. Lake Grace Fitness Centre: This community-run gym offers a comfortable, non-intimidating atmosphere, modern equipment, and affordable prices. The benefits of joining this gym include convenience, a supportive community and local ownership.
Contact: Phone: (08) 9865 1267

Nutritionists:
1. Lake Grace Health and Nutrition: This nutritionist offers personalized nutrition plans based on individual needs and goals. The benefits of using this service include improved health, weight management, and education on nutrition.
Contact: Phone: (08) 9865 2112

2. Nikki Giles - Accredited Practising Dietitian: This nutritionist offers evidence-based advice to improve health and wellness, including weight management, chronic disease management, and gut health. The benefits of using this service include personalized care and professional guidance.
Contact: Phone: 0418 327 254

Yoga:
1. Nourish Yoga Lake Grace: This yoga studio offers a variety of classes for all levels, including hatha, vinyasa flow, restorative, and yin yoga. The benefits of practicing yoga include stress relief, improved flexibility and strength, and mindfulness.
Contact: Phone: 0429 037 881

2. Yoga with Michelle: This yoga instructor offers classes that promote flexibility, strength, and relaxation. The benefits of practicing yoga with Michelle include personalized instruction and a focus on mental and physical wellbeing.
Contact: Phone: 0427 063 423

Sports Facilities:
1. Lake Grace Recreation Centre: This community-run facility offers a multi-purpose indoor court for basketball, netball, and volleyball, as well as a fitness room, and outdoor sports grounds. The benefits of using this facility include an active and social lifestyle, local ownership, and affordable prices.
Contact: Phone: (08) 9865 1189

2. Lake Grace Golf Course: This 9-hole golf course offers a relaxed and scenic environment for golfers of all levels. The benefits of playing golf include improved physical and mental wellbeing, stress relief, and a sense of community.
Contact: Phone: (08) 9865 1474

As you can see, there are multiple businesses in the health and fitness industry in and around the region of Lake Grace. Each business offers its unique benefits and services that can help individuals lead a healthy and active lifestyle. Whether you're looking for a gym, nutritionist, yoga or sports facilities, there's something for everyone in this area. So, take a step towards better health and fitness and give one of these businesses a call today!